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    Dairy-Free

    Recipes on this site are gluten-free, free of refined sugars, and mostly dairy-free. If you have any feedback or questions, please leave them in the specific recipe post.  I hope you enjoy making these recipes!

     

    • Stack of pancakes on a white plate with fork.
      Gluten-Free Protein Pancakes (no protein powder, sugar-free)
    • Roasted beets and carrots in a white oval serving dish, resting on a rustic wood cutting board.
      Roasted Beets and Rainbow Carrots with Thyme
    • A container of homemade chocolate sauce on a plate surrounded by fruit and bread cubes.
      Easy Homemade Chocolate Sauce (using Chocolate Chips)
    • Curry salad dressing in a mason jar.
      Easy Curry Salad Dressing Recipe (Vinaigrette)
    • Curry chicken salad with roasted vegetables in a white bowl.
      Curry Chicken Salad with Roasted Vegetables (No Mayo)
    • Crispy oven-roasted sweet potatoes are on a baking sheet next to a metal spatula.
      How to Make Crispy Oven-Roasted Sweet Potatoes
    • Two mugs of golden milk are resting on a light gray rope trivet with a walnut wood tray underneath.
      Anti-Inflammatory Golden Milk Recipe (Dairy-Free)
    • Three jicama wrap tacos on a black plate are garnished with extra green onions and broccoli sprouts.
      Easy Jicama Wrap Tacos with Ground Turkey (Asian Style)
    • Two glasses of iced ginger lemongrass tea with yellow flowering tree branches in the background.
      How to Make Lemongrass Ginger Tea (Hot or Cold)
    • Tom Ka Gai Soup in a gray bowl is surrounded by mushrooms, lime, red chilies, green onions, and cilantro garnishes on a white marble background.
      Instant Pot Tom Kha Gai Soup (Thai Coconut Chicken Soup)
    • Kimchi fried rice with chicken and a sunny-side-up fried egg in a white bowl with a spoon.
      Easy Kimchi Fried Rice Recipe with Chicken
    • Protein snickerdoodle cookies stacked on a white plate with a baking sheet full of cookies in the background.
      Best Protein Snickerdoodle Cookie Recipe (Easy)
    • Protein hot chocolate topped with whipped cream and a sprinkle of cinnamon in a double-walled glass mug on a white background.
      Thick Protein Hot Chocolate Recipe (Sugar Free)
    • All gluten-free chicken salad recipe ingredients are placed in a large glass mixing bowl, not yet mixed, with a white spatula resting on the left side.
      Easy Gluten-Free Chicken Salad Recipe (Dairy-Free)
    • Three bowls of plant-based milk and one bowl of cow's milk, all frothed using a bar whisk.
      Best Dairy-Free Milk Alternatives for Matcha Lattes
    • Two different grades of matcha tea powder in separate little wood bowls with bamboo matcha scoop and spoon.
      Ceremonial vs. Culinary Grade Matcha - Differences Explained
    • Matcha latte in a white mug resting on a white napkin on a dark gray background.
      Simple Vanilla Matcha Latte (No Added Sugar)
    • Homemade cranberry sauce in a white serving dish with a wooden spoon.
      Homemade Cranberry Sauce
    • Two tall glasses of tropical island green smoothies topped with umbrella picks and a stainless-steel straw.
      Best Tropical Island Green Smoothie
    • Gluten-free chickpea flatbread sliced into wedges with red chili oil in a small saucer all on a grey plate.
      Gluten-Free Chickpea Flatbread
    • Gluten-free corn flour pancakes on a plate with maple syrup on the side.
      Fluffy Gluten-Free Corn Flour Pancakes (No Dairy)
    • Roasted Brussels sprouts on a sheet pan
      Crispy Tender Roasted Brussels Sprouts
    • Best acai smoothie in gray bowl.
      How to Make an Acai Smoothie Bowl (Easy and Healthy)

    Welcome!

    I'm Elcy, a certified nutrition coach, health and wellness food blogger, and home chef.  I love to share recipes and techniques to make home cooking a reality for anyone interested in upgrading their health.

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